WE Wednesday: Expressive Movement & Wellness
Overview
CEETL invites you to find rest, joy and community at our WE WEDNESDAY event on November 6th from 3-4 pm. Dr. Elif Balin, Associate Professor in the Counseling Department, will guide participants on how to use expressive movement to promote wellness at work.
We recommend you wear clothes that you will be comfortable moving around and bring a yoga mat or a blanket that you can lay on – if you choose to participate in the movements that encourage contact with the ground. All movement practice instructions will be adaptable with options following your abilities and needs for exploration and expression.
Please RSVP at tinyurl.com/Register4CEETL by selecting “WE Wednesday Series” and proceeding through the form and choose " Expressive Movement & Wellness: 11/6 @ 3PM.”
For all upcoming We Wednesday events, visit https://ceetl.sfsu.edu/wewednesdays